Tomorrow will be my first day of New Rules of Lifting for Women. I must say I did a shitty thing tonight and had another binge session, thinking it will be ok because starting tomorrow i'm going to do the plan. I hate thinking like that, it puts so much pressure on me. However, I do know that was my last, regardless of if I do the plan or not. This feeling sucks. I threw out all bingable foods and am starting fresh tomorrow. I'll post my stats and workout journey here tomorrow